Meals & Other

deli
My Muscle Chef Crisp Bar Rocky Road 50g
$4.95 each $9.90 per 100g
My Muscle Chef Crumbed Chicken With Roasted Potatoes 340g
$11.95 each $3.51 per 100g
My Muscle Chef Garlic & Herb Chicken With Vegetable Risotto 300g
$11.95 each $3.98 per 100g
My Muscle Chef Garlic Chicken With Spiced Tomato Rice 300g
$11.95 each $3.98 per 100g
My Muscle Chef Honey Soy Chic With Rice 330g
$11.95 each $3.62 per 100g
My Muscle Chef Lemon Pepper Chicken 330g
$11.95 each $3.62 per 100g
My Muscle Chef Loaded Beef Potato Wedges 440g
$11.95 each $2.72 per 100g
My Muscle Chef Moroc Chic Rice & Kale 330g
$11.95 each $3.73 per 100g
My Muscle Chef Peri Peri Chicken With Tomato Rice & Green Beans 350g
$11.95 each $3.41 per 100g
My Muscle Chef Satay Chicken With Basmati Rice & Green Peas 330g
$11.95 each $3.62 per 100g
My Muscle Chef Spaghetti Bolognese 330g
$11.95 each $3.62 per 100g
My Muscle Chef Spinach, Ricotta Ravioli & Pumpkin Sauce 340g
$11.95 each $3.10 per 100g
My Muscle Chef Teriyaki Chicken With Rice 450g
$11.95 each $2.66 per 100g
My Muscle Chef Thai Green Chicken Curry With Rice 320g
$11.95 each $3.73 per 100g
My Muscle Chef Thai Peanut Chick Noodles 310g
$11.95 each $3.86 per 100g
My Muscle Chef Vodka Penne Pasta 350g
$11.95 each $3.41 per 100g
save
30c
Olive Branch Chicken Noodle Soup 560mL
was $6.35 $6.05 each $1.08 per 100ml
save
30c
Olive Branch Soup Grandmas Chicken Corn 560mL
was $6.35 $6.05 each $1.08 per 100ml
save
30c
Olive Branch Soup Hearty Vegetable Minestrone 560mL
was $6.35 $6.05 each $1.08 per 100ml
save
30c
Olive Branch Soup Potato & Leek 560mL
was $6.35 $6.05 each $1.08 per 100ml
save
30c
Olive Branch Tomato Soup 560mL
was $6.35 $6.05 each $1.08 per 100ml
Oohmammii Chicken & Cashews 300g
$10.95 each $3.65 per 100g
Oohmammii Malaysian Beef Curry 300g
$10.95 each $3.65 per 100g
Oohmammii Malaysian Chic Curry 300g
$10.95 each $3.65 per 100g
Oohmammii Soup Pho Bo Vien 300g
$10.95 each $3.65 per 100g
Oohmammii Teriyaki Chicken & Greens 300g
$10.95 each $3.65 per 100g
Oohmammii Thai Chil/​Basil Chic 300g
$10.95 each $3.65 per 100g
Pitango Free Range Chicken & Vegetable Soup 600g
$7.25 each $1.21 per 100g
Pitango Organic Minestrone Soup 600g
$7.25 each $1.21 per 100g
Pitango Tomato & Basil Soup 600g
$7.25 each $1.21 per 100g
Posh Baby Quiche Lorraine
$7.15 each $5.96 per 100g
Posh Chorizo Sausage Roll
$6.60 each $3.88 per 100g
save
$1.30
Posh Filo Balsamic Pulled Pork
was $9.25 $7.95 each $2.84 per 100g
save
$1.30
POSH FILO CAJUN CHICKEN 280g
was $9.25 $7.95 each $2.84 per 100g
save
$1.30
Posh Filo Chicken & Mushroom
was $9.25 $7.95 each $2.84 per 100g
save
$1.30
POSH FILO SPINACH & FETA 280g
was $9.25 $7.95 each $2.84 per 100g
Posh Frittata Pumpkin & Feta
$8.00 each $4.71 per 100g
Posh Lasagne Classic Beef
$29.00 per kg
Posh Lasagne Pumpkin, Pesto & Ricotta
$29.00 per kg
Posh Pie Beef & Mushroom
$6.99 each $2.59 per 100g
Posh Pie Beef & Potato
$6.99 each $2.33 per 100g
Posh Pie Beef Bacon & Cheese
$6.99 each $2.59 per 100g
Posh Pie Beef Mince
$6.99 each $2.59 per 100g
Posh Pie Chicken & Leek
$6.99 each $2.59 per 100g
Posh Pie Curry Beef
$6.99 each $2.59 per 100g
Posh Pie Pepper Steak
$6.99 each $2.59 per 100g
POSH QUICHE PUMPKIN & CAPSICUM 120g
$7.15 each $5.96 per 100g
Posh Quiche Smoked Salmon
$7.15 each $5.96 per 100g

Opening hours

Monday
7:00 am - 10:00 pm
Tuesday
7:00 am - 10:00 pm
Wednesday
7:00 am - 10:00 pm
Thursday
7:00 am - 10:00 pm
Friday
7:00 am - 10:00 pm
Saturday
7:00 am - 9:00 pm
Sunday
7:00 am - 9:00 pm

Public Holiday Hours May Differ - Please see instore